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If you have scheduled gastric bypass surgery near Houston or another type of bariatric surgery, you can expect extensive preoperative instructions. For example, you’ll be asked to follow a strict preoperative diet to prepare you for the procedure. After having bariatric surgery, you’ll need to make major changes to your typical eating habits to give time to your stomach to heal properly and help you with weight loss.

Initially, the gastric sleeve diet consists of liquids and puréed foods. Later, your bariatric surgeon will instruct you to begin eating normal foods again. If you experience any problems following your dietary guidelines, you may find it helpful to attend a bariatric surgery support group and to work closely with a registered dietitian. ALL OF WHICH ARE PART OF OUR PROGRAM at Bariatric Care Centers, with Dr. Brian Mirza.

Liquid Diet

Initially, your gastric bypass or Sleeve diet will consist solely of Clear liquids. This phase may only last a day or two. You will need to drink clear liquids slowly. And stay well hydrated, your surgeon will explain to you your daily needs of liquids.

By the second day, usually, and make sure to check with your surgeon, you can begin consuming other liquids such as nonfat milk, broth, protein shakes, yogurt, pudding and sugar-free popsicles.

Puréed Foods

About two weeks after your weight loss surgery, you can begin adding puréed foods into your diet. These foods should not contain solid fragments; rather, they should have the consistency of a thick paste. For example, you may use a food processor to purée beans, soft fruits, vegetables, and cottage cheese. You can add a little liquid to these concoctions such as broth, water, or unsweetened juice.

Soft Foods

As soon as your doctor instructs you to do so, you can begin adding a greater variety of foods into your diet. Make sure these soft foods are diced into very small pieces that are easy to chew. For example, you may eat finely diced meats, canned fruits, and cooked vegetables without skin.

Solid Foods

Typically, patients can begin eating solid foods about six to eight weeks following bariatric surgery. However, these solid foods must still be in small pieces. It may still take a while longer before you can adjust to eating certain foods. you should avoid spicy foods, crunchy foods, sodas and other carbonated beverages, popcorn, stringy meats, breads, rise and pasta.

Maintenance Diet

For the best outcome, your new healthy eating habits should last your lifetime. Keep your portions small, eat slowly and chew well, and drink beverages between meals instead of during your meals. It’s particularly important for bariatric surgery patients to consume a high-protein high fiber diet, and to avoid sugary and fatty foods.

Disclaimer: All patients should consult their doctors prior to following any of the recommendations in any articles and videos. Every patient has individual needs and limitations that only their treating physicians can be aware of.

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