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Bariatric surgery is just the first step on your journey to weight loss and better health. Many patients have questions about what life will be like after surgery, especially what they will be able to eat and how much weight they can expect to lose. Ongoing follow-up care after your bariatric procedure will be an important part of learning new eating habits and achieving weight loss after surgery, and the team at your Houston weight loss surgery center will always be available to answer your questions as you transition to your new lifestyle. Here are the answers to some of the most common questions patients have about life after weight loss surgery.

What can I eat after surgery?

Immediately after surgery, you will need to follow a liquid diet to allow your body to heal and adjust to the changes made to your stomach during the procedure. You will transition slowly back to eating normal foods again, typically over the course of six weeks. Because you will be able to consume only small amounts of food, it is important that the foods you choose provide you with the nutrients you need. Generally, after weight loss surgery, patients should follow a diet that is rich in lean protein and vegetables and that limits carbohydrates, fats, and sugars. Your doctor will help you create a diet plan that works for you.

What foods should I avoid?

Depending on the procedure you have, eating high sugar, high fat foods could make you vomit or cause dumping syndrome, in which food empties into the intestines too quickly, causing diarrhea, nausea, and even fainting. Carbonated beverages may also cause discomfort.

How much weight will I lose?

Weight loss varies from procedure to procedure and also depends on how closely you follow your recommended diet plan. Gastric sleeve surgery patients can expect to lose about 60% of their excess weight, while gastric bypass patients lose an average of 70%.

The team at Bariatric Care Centers is here to walk you through the entire weight loss surgery process, from deciding to have a bariatric procedure to reaching your goal weight. Get obesity help in Houston today by calling (713) 339-1353.

Disclaimer: This is only for general information. All patients should consult their doctors prior to following any of the recommendations in any articles and videos. Every patient has individual needs and limitations that only their treating physicians can be aware of.

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