An important part of managing your weight is getting enough sleep. Lack of sleep can have a significant impact on your weight and make it difficult to reach your goals after weight loss surgery.
Watch this video to learn more about the effects of sleep loss on weight. When you don’t get enough rest, a fat-storing hormone called cortisol increases in your blood. Your willpower to stick to your post-bariatric surgery diet is also impacted.
Disclaimer: This is only for general information. All patients should consult their doctors prior to following any of the recommendations in any articles and videos. Every patient has individual needs and limitations that only their treating physicians can be aware of.