The holiday season can be challenging when you are trying to stick to a weight loss plan after bariatric surgery. The recipes in this video offer some lower-calorie alternatives to common holiday favorites, so you can get the flavor without the weight gain.
In this video, you’ll learn how to make hot chocolate, gingerbread cookies, and sugar cookies with fewer calories than traditional recipes. But remember, these are still special occasion treats. If you do add these to your bariatric weight loss plan, talk to your surgeon to see how they can fit into your diet.
Disclaimer: This is only for general information. All patients should consult their doctors prior to following any of the recommendations in any articles and videos. Every patient has individual needs and limitations that only their treating physicians can be aware of.